Nutrition

Evidence based mental health treatment

Our Nutrition Services are integral to supporting both physical health and overall wellness. Tailored nutritional support is essential in recovery, helping to repair the body, boost mental health, and stabilize mood.

What are Nutrition Services?

Our Nutrition Services involve comprehensive dietary assessments, personalized meal planning, and ongoing nutritional counseling. These services are designed to address the unique needs of each individual, focusing on restoring nutritional balance, enhancing physical health, and supporting long-term recovery goals.

Benefits of Nutrition Services

Supports the restoration of essential nutrients depleted by substance abuse
Improves physical health and energy levels
Enhances mood and cognitive function
Helps manage and prevent diet-related diseases
Promotes overall wellness and a healthy lifestyle

How We Administer Nutrition Services

Nutrition Services at St. Mary’s Wellness Center begin with a detailed nutritional assessment conducted by a registered dietitian. Based on this assessment, a personalized meal plan is developed that considers any specific health conditions, dietary restrictions, and personal preferences. Regular follow-ups ensure the plan evolves with the client’s changing needs and recovery progress.

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Who Can Benefit from Nutrition Services?

Anyone can benefit from improved nutrition, especially individuals recovering from addiction or managing mental health conditions, including:

Why Choose St. Mary’s Wellness Center for Nutrition Services?

Our nutritionists at St. Mary’s Wellness Center are experts in the field of dietetics and understand the critical role nutrition plays in recovery and mental health. We use evidencebased practices to ensure that our clients receive the highest quality of nutritional care, tailored to support their recovery and enhance their overall health.

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Frequently Asked Questions

How often will I meet with a nutritionist?

Frequency of meetings can vary based on individual needs but typically includes weekly sessions initially, with less frequent sessions as goals are met.

Can Nutrition Services help with an eating disorder?

Yes, our dietitians are trained to work with clients who have eating disorders, providing safe, effective nutritional strategies to support recovery.

What if I have dietary restrictions or allergies?

All meal plans are customized to accommodate dietary restrictions, allergies, and personal preferences to ensure that they are safe, enjoyable, and beneficial.

Will I receive education on how to maintain a healthy diet?

Absolutely. Education is a key component of our Nutrition Services, ensuring clients understand how to maintain a balanced diet and make healthy choices independently.

Are family members involved in the nutritional planning process?

We encourage involving family members, especially in cases where family support can enhance adherence to nutritional changes and overall lifestyle adjustments.

Testimonials

What Our Clients Say

“My life isn't perfect, but l'm certainly in a better place because of SLOW. Great facility, great showers, great beds, nice outdoor area, solid food, fantastic therapists and groups. Got to meet some nice friends, and get healthier.”

“Southern Live Oak Wellness saved my life. The therapists genuinely care about the clients and helping them get better. Working on yourself is not easy, but the therapists help guide you and make you be able to work through whatever may be going on.”

“I have been to over 5 different treatment centers mainly for substance abuse and was never successful. I came to slow and got to work on my mental health and addiction. I felt so accepted here and finally felt safe. I worked on my trauma while here as well. the staff at slow are very caring and compassionate to the clients and for once I felt loved. I am so grateful for slow and everything they have done for me here.”

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