What is a Psychoeducational Group?
Recovery is about more than abstaining from a substance or managing a mental health condition—it’s about building a new life with tools, insights, and support. For many, a key piece of that journey includes something you might not expect: education. That’s where psychoeducational groups come in. These groups are designed to teach you about the […]
Does Alpha-Stim Really Work?
Have you ever found yourself overwhelmed by anxious thoughts —wondering if there’s an effective, drug-free way to calm your mind? Alpha-Stim may be one such solution. It involves a handheld device that gently sends tiny electrical currents through the earlobes to create feelings of calmness. This remarkable device has captured the attention of neuroscientists, mental […]
