What Is Outpatient Mental Health Treatment?
What is outpatient mental health treatment? This treatment format entails clients coming to a treatment center on a regular schedule to attend sessions while still living at home. Outpatient treatment can provide greater flexibility for those looking to balance other obligations with treatment. Sessions can include therapy, group meetings, and holistic activities. If you’ve been […]
What is a Psychoeducational Group?
Recovery is about more than abstaining from a substance or managing a mental health condition—it’s about building a new life with tools, insights, and support. For many, a key piece of that journey includes something you might not expect: education. That’s where psychoeducational groups come in. These groups are designed to teach you about the […]
Does Alpha-Stim Really Work?
Have you ever found yourself overwhelmed by anxious thoughts —wondering if there’s an effective, drug-free way to calm your mind? Alpha-Stim may be one such solution. It involves a handheld device that gently sends tiny electrical currents through the earlobes to create feelings of calmness. This remarkable device has captured the attention of neuroscientists, mental […]