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Mental Health Disorders We Provide Mental Health Treatment For
Anxiety disorders represent the most common type of mental health disorders in the general population, impacting daily life, work, and relationships. At St. Mary’s Wellness Center, we provide effective treatment plans tailored to address the specific needs of individuals struggling with anxiety, focusing on reducing symptoms and improving overall well-being.
Anxiety disorders encompass various types of mental health conditions that lead to excessive nervousness, fear, apprehension, and worry. These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living. Anxiety disorders include generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder, among others.
The exact cause of anxiety disorders isn’t fully understood, but they are likely caused by a combination of genetic, environmental, psychological, and developmental factors. Common risk factors include a history of mental health disorders, traumatic events, ongoing stress about finances, work, or personal relationships, and habits of avoidance of stress-inducing situations.
St. Mary’s Wellness Center employs a multifaceted approach to treating anxiety disorders, which includes:
St. Mary’s Wellness Center combines clinical excellence with a compassionate approach to treat anxiety disorders. Our team of mental health professionals is experienced in a variety of therapeutic techniques designed to reduce anxiety symptoms and improve quality of life.
Each treatment plan is customized to meet the unique needs of our clients, ensuring effective and lasting results.
If you or someone you know is struggling with an anxiety disorder, please contact St. Mary’s Wellness Center to learn more about our services or to schedule an initial consultation.
While anxiety disorders cannot always be completely cured, they can be managed effectively with the right treatment approach. Many individuals experience significant reductions in their symptoms.
Diagnosis typically involves psychological questionnaires, a physical exam to rule out other causes for symptoms, and discussions about your thoughts, feelings, and behavior.
While everyone experiences anxiety at some point, an anxiety disorder involves more chronic and severe symptoms that interfere with daily activities and relationships.
The duration of treatment varies depending on the severity of the disorder and individual response to therapy. Some people may see improvements quickly, while others may need longer-term treatment.
Yes, lifestyle changes such as regular physical activity, a healthy diet, adequate sleep, and mindfulness exercises can help reduce symptoms of anxiety.
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