- Our Services
Life Skills
Table of Contents
Medical Reviewer
Jasmine Miller, NP
Author
Monica Lewis, LPC, NCC, CPCS
Life Skills Training in Georgia
Life Skills Training at St. Mary’s Wellness Center is designed to empower our clients with the essential skills needed for daily living, fostering independence, confidence, and resilience.
Our program focuses on teaching practical abilities that promote effective problem-solving, decision-making, and stress management.
Your Recovery is Our Priority
St. Marys Wellness Center has caring representatives available 24/7 to help you or your loved one when dealing with mental health concerns. Request a 100% confidential callback now to start your journey.
What is Life Skills Training?
Life Skills Training encompasses a wide range of practical skills that help individuals manage the demands and challenges of everyday life. At St. Mary’s Wellness Center, we provide comprehensive training that includes personal care, time management, financial literacy, social skills, and healthy lifestyle habits.
Benefits of Life Skills Training
- Enhances self-esteem and confidence
- Improves the ability to make informed decisions
- Increases resilience and ability to cope with stress
- Promotes healthier relationships and social interactions
- Encourages a proactive approach to personal and professional life
How We Administer Life Skills Training
Our Life Skills Training is delivered through interactive workshops, individual coaching sessions, and practical exercises that allow clients to practice and refine their skills in a supportive environment. Programs are tailored to meet the specific needs and goals of each client, ensuring that they gain the most relevant and useful skills.
Working with a diverse network of partners
We Work With Most Major Insurance Providers
Most major health insurance providers with out-of-network benefits will help cover the cost of our St. Marys treatment program. Call us or email us to find out your coverage options when seeking mental health treatment.
Real Experiences, Real Results
“My life isn't perfect, but l'm certainly in a better place because of SLOW. Great facility, great showers, great beds, nice outdoor area, solid food, fantastic therapists and groups. Got to meet some nice friends, and get healthier.”
Timothy S.
“Southern Live Oak Wellness saved my life. The therapists genuinely care about the clients and helping them get better. Working on yourself is not easy, but the therapists help guide you and make you be able to work through whatever may be going on.”
Rachel
"Gorgeous facility with client focused care. They offer Brain Mapping, Med stabilization, Life Skills, Red Light Therapy & Nutrition plans! Locally owned. The only place I would send a loved one to."
Shiann C.
Who Can Benefit from Life Skills Training?
Anyone looking to enhance their daily functioning and quality of life can benefit from Life Skills Training. It is particularly helpful for:
- Young adults transitioning to independence
- Individuals recovering from mental health disorders
- Anyone facing significant life changes or challenges
- People seeking to improve their interpersonal relationships and self-management skills
Why Choose St. Mary’s Wellness Center for Life Skills Training?
St. Mary’s Wellness Center is committed to supporting holistic wellness. Our life skills trainers are experienced professionals who use evidence-based practices to teach and mentor clients. We understand that mastering life skills can dramatically improve life satisfaction and personal effectiveness, and we are dedicated to helping our clients achieve these outcomes.
Frequently Asked Questions
Our program covers a broad range of skills, including but not limited to, financial management, stress management, communication skills, conflict resolution, and health and wellness.
The duration of the program can vary based on individual needs, but typically ranges from a few weeks to several months.
Yes, we offer both individual and group training sessions to maximize learning opportunities and social interaction.
Absolutely. The program includes career planning and job search skills that can help enhance employability.
If you find yourself struggling with managing daily tasks, feeling overwhelmed by responsibilities, or simply wanting to grow personally, Life Skills Training can be beneficial.
Let us help you take control of your mental health for good.
What We Offer
Quick Links
© 2025 St. Marys Wellness Center. All rights reserved.
Built with love by MGMT Digital
“My life isn't perfect, but l'm certainly in a better place because of SLOW. Great facility, great showers, great beds, nice outdoor area, solid food, fantastic therapists and groups. Got to meet some nice friends, and get healthier.”
Timothy S.