Medical Reviewer
Jasmine Miller, NP
Author
Monica Lewis, LPC, NCC, CPCS
Struggling with your mental health can feel like standing still while the rest of the world keeps moving. It can be exhausting trying to manage everything on your own—especially when you’re not sure where to turn for support. If you live in the St. Augustine area and are seeking professional, compassionate care, St. Mary’s Wellness Center is here for you. While our facility is not located directly in St. Augustine, we are proud to serve individuals and families from across the region who are ready to take control of their mental health and start healing.
You don’t have to face anxiety, depression, trauma, or other challenges by yourself. At St. Mary’s, we provide personalized, evidence-based care in an outpatient setting that allows you to maintain your routines while prioritizing your well-being. With flexible scheduling, integrated psychiatric support, and trauma-informed therapies, our center is a trusted choice for people across Northeast Florida.
St. Marys Wellness Center has caring representatives available 24/7 to help you or your loved one. Request a 100% confidential callback now to start your journey.
While St. Augustine is rich in history and coastal beauty, many of its residents face the same mental health struggles affecting communities across the country. Data from the Florida Health CHARTS show that St. Johns County has experienced a steady rise in mental health-related ER visits, particularly among youth and adults under 50. Factors such as financial stress, social isolation, and the lingering effects of the COVID-19 pandemic continue to contribute to emotional and psychological distress.
Young adults in particular are reporting higher levels of anxiety and burnout, and older residents are more frequently facing depression linked to loneliness or chronic health conditions. Meanwhile, families are navigating rising rates of trauma-related concerns and dual diagnoses involving both mental health and substance use issues.
The bottom line? Mental health care in the St. Augustine area isn’t just important—it’s urgently needed. At St. Mary’s Wellness Center, we aim to provide the kind of accessible, high-quality support that residents in our region deserve.
Most major health insurance providers with out-of-network benefits will help cover the cost of our St. Marys treatment program. Call us or email us to find out your coverage options when seeking mental health treatment.
Our outpatient mental health programs are designed to meet you where you are. Whether you need weekly therapy, medication support, or a more structured routine to help manage your symptoms, we have a path forward for you.
No two people experience mental health issues the same way. That’s why our licensed therapists create customized treatment plans based on your goals and life experiences. We use clinically proven methods like Cognitive Behavioral Therapy (CBT), which focuses on replacing unhelpful thought patterns, and Dialectical Behavior Therapy (DBT), which teaches skills for managing distress and regulating emotions. We also draw from trauma-informed approaches and psychodynamic techniques to address the deeper roots of emotional pain.
Whether you’re dealing with grief, chronic stress, low self-esteem, or relationship challenges, we create a safe space for reflection, discovery, and growth.
Healing doesn’t always happen in isolation. Group therapy allows you to connect with others who understand what you’re going through. These sessions are facilitated by trained clinicians and focus on topics like coping strategies, emotional regulation, mindfulness, relapse prevention, and healthy communication. They can be an especially powerful tool for those recovering from trauma, managing social anxiety, or seeking peer support in recovery.
Sometimes, finding the right balance for your mental health involves more than talk therapy. Our psychiatric team provides comprehensive evaluations and ongoing medication management, ensuring that your care is integrated and responsive to your changing needs. If you’re dealing with mood swings, intrusive thoughts, or symptoms that make daily life difficult, our clinicians can help guide you through safe and effective treatment options.
Conditions we commonly treat include:
Co-occurring disorders involving addiction
Mental health and substance use often go hand-in-hand. Ignoring one while treating the other only delays healing. That’s why we offer comprehensive dual diagnosis care for individuals managing both mental illness and addiction. Our program blends therapeutic support, relapse prevention planning, and ongoing psychiatric oversight to help you stabilize both your emotional health and recovery journey.
Unresolved trauma can shape the way you experience the world, affecting your relationships, sleep, self-image, and more. At St. Mary’s, we approach treatment with trauma-informed principles at every level. That means we prioritize your emotional safety, respect your autonomy, and work collaboratively with you to rebuild trust and resilience. Whether your trauma stems from childhood experiences, intimate partner violence, a serious accident, or other life-altering events, our team is here to support you with dignity and care.
If you’re located in or near St. Augustine, reaching St. Mary’s Wellness Center typically takes between 1 to 2 hours by car, depending on traffic and your starting point. Most clients travel via I-95 North or US-1 North to access our facility. While it may seem like a bit of a drive, many of our clients from the St. Augustine area find that traveling for care allows them to step away from familiar triggers and enter a more focused, calm healing environment. Plus, we offer convenient outpatient scheduling that works around your commitments—so you can get the help you need without putting your life on hold.
In addition to receiving care at St. Mary’s, residents of St. Augustine can access several valuable local resources to stay supported:
These community resources can serve as helpful bridges while you’re seeking care or transitioning from more structured treatment.
“Southern Live Oak Wellness saved my life. The therapists genuinely care about the clients and helping them get better. Working on yourself is not easy, but the therapists help guide you and make you be able to work through whatever may be going on.”
Rachel"Gorgeous facility with client focused care. They offer Brain Mapping, Med stabilization, Life Skills, Red Light Therapy & Nutrition plans! Locally owned. The only place I would send a loved one to."
Choosing the right mental health provider isn’t just about proximity—it’s about connection, trust, and quality of care. At St. Mary’s, we are committed to delivering personalized, meaningful support rooted in science and empathy.
Here’s what makes us different:
Many of our clients share that stepping out of their day-to-day setting helped them reflect more clearly and heal more deeply. If you’re from St. Augustine, making the short trip to St. Mary’s might just be the change you need.
If you’re in the St. Augustine area and looking for high-quality mental health treatment that feels personal, empowering, and effective, St. Mary’s Wellness Center is here to help.
Call us today or fill out our secure contact form to speak with our admissions team. We’ll walk you through your treatment options, help you verify insurance, and answer any questions you may have. Your story matters—and we’re ready to listen.
St. Marys Wellness Center has caring representatives available 24/7 to help you or your loved one when dealing with mental health concerns. Request a 100% confidential callback now to get started.
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“My life isn't perfect, but l'm certainly in a better place because of SLOW. Great facility, great showers, great beds, nice outdoor area, solid food, fantastic therapists and groups. Got to meet some nice friends, and get healthier.”
Timothy S.