Evidence based mental health treatment
Reiki Therapy at St. Mary’s Wellness Center is a gentle yet powerful form of energy healing that promotes stress reduction, relaxation, and healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Our certified Reiki practitioners help clients enhance their overall well-being by balancing this energy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It is administered by “laying on hands” and is based on the idea that an unseen life force energy flows through us. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki sessions at St. Mary’s Wellness Center are conducted in a peaceful, private setting.
Clients remain fully clothed and relax on a comfortable table. The Reiki practitioner gently places their hands in a series of positions on or slightly above the body. There is no manipulation of the skin or tissue, which makes Reiki a non-invasive, safe therapy. Sessions typically last between 30 to 60 minutes.
Reiki is suitable for individuals of all ages and in various states of health. It is beneficial for:
Our Reiki practitioners at St. Mary’s Wellness Center are certified and experienced in providing Reiki to help clients achieve balance and wellness. We adhere to the highest standards of practice, ensuring that each session is personalized to meet the specific needs and comfort levels of our clients.
No, Reiki is not affiliated with any particular religion. It is a spiritual practice but does not require any specific spiritual belief or affiliation.
Reiki is used to support overall wellness and manage symptoms, not as a cure for diseases. It is best used in conjunction with traditional medical treatments.
Many clients feel a sense of warmth, deep relaxation, or tingling during the session. The experience is very subjective and can vary from one session to another.
The frequency of Reiki sessions can vary based on your needs and goals. Some people benefit from a session weekly, while others may need it less frequently.
No special preparation is needed. It is recommended to dress comfortably and enter the session with an open mind.
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